Bucharest 31 October 2019
Trainer: Irina Toma
An interactive and practical course, with immediate applicability on daily personal and professional activities. This training aims to give to the participants all the means and tools to identify and remove the causes of stress in order to drastically decrease the pressure from their life. The training is based on a coaching approach and aims to develop the skills of managing the limit situations, which cause stress.
Individuals who work on any level, in any company or stressful environments.
3 Modules with its chapters and presentation tools, as it follows:
I. Identifying the stress signs
II: Identifying the levels of stress
III. Methods and techniques to prevent stress
Irina Toma, Life&Executive Coach, accredited by IIC&M; Trainer, Consultant, Mentor, with years of experience in coaching and training on subjects like: soft skills, communication, leadership, sales, motivation; team management and team coaching.
The program will last for 8 hours and will take place on November 29th, between 10:00-18:00.
The necessary investment for participating to this program is of 350 lei + VAT/person.
At the above fee the following discounts will be granted:
The discounts can be cumulated.